Many of us wonder about the benefits of honey for hair loss.
In addition to being a special food rich in nutrients and a distinctive source of energy, it provides the hair with many benefits.
In this article, we will talk specifically about the benefits it offers to those suffering from hair loss.
So...
If this is what you are looking for then this guide is what you need to know everything.
Let's start with all honesty...
Does honey stop hair loss?
The causes of hair loss are very many, and although hair loss is a natural process that occurs for renewal.
However, some people suffer from more hair loss than normal.
Here you need to resort to some solutions.
Honey is one of the natural ingredients that provides you with these solutions, which are:
- Rich in antioxidants.
- A strong anti-bacterial and anti-microbial material.
- It improves hair health.
So yes, honey can help stop hair loss.
But our advice if you suffer from massive amounts of hair loss is to seek help from a doctor in order to benefit from some of the medications he may recommend for you.
In addition to using honey, we always recommend comprehensive hair care, and this happens by:
- Use silk pillowcases.
- Avoid combing hair while it is wet.
- Combing from bottom to top.
- Use moisturizing hair masks weekly.
- Use a nourishing shampoo without sulfates.
- Renew the way you style your hair.
These simple steps, along with honey, may help reduce hair loss.
Now let's get to know...
What hair type is suitable for using honey?
In general, honey is a natural substance suitable for all hair types, and there is no problem using it whether your hair is dry or wet, as it helps to strengthen and moisturize the hair, and protect the scalp from bacteria that may cause inflammation.
But...
If you suffer from some type of allergy to pollen or any additional ingredient, it is always recommended to consult a dermatologist first before using honey on your hair.
How often is honey used for hair?
Honey can be used for hair loss two to three times a week, but we always recommend using honey once a week.
Benefits of honey for hair loss
We have already learned about the appropriate hair type and how many times to use honey per week.
But what actual benefits does honey offer for hair loss?
Starting with...
- Moisturizing the hair and scalp
Dry hair and scalp is one of the problems that is considered a primary cause of hair loss.
Therefore, many of us use synthetic hair moisturizers to moisturize our hair and scalp and protect them from hair loss.
These moisturizers often contain many minerals and antioxidants.
But since it is manufactured, it may sometimes cause other problems.
Hence, the alternative is always to use honey to moisturize the hair and scalp.
Studies have already proven its amazing ability to moisturize both, and it also contains minerals, vitamins, and antioxidants that both hair and skin need.
2- Help eliminate dandruff
Dandruff usually comes from bacteria or fungi that infect the scalp.
Honey offers us great benefits in preventing dandruff, because it contains antibacterial and anti-inflammatory properties, which may be a major cause of dandruff.
So if you are suffering from hair loss due to dandruff, we definitely recommend using honey as a natural anti-dandruff.
3- Strengthening hair follicles
Strengthening hair follicles is an essential step you must take if you want to reduce hair loss.
Since honey contains some protein, minerals, and vitamins, many hair experts recommend using honey to strengthen those follicles and maintain their health.
4- Improving scalp health
Constant use of synthetic oils and chemicals on the hair makes the scalp less healthy.
So...
It is always recommended to use a natural substance such as honey to clean and moisturize the scalp.
This greatly helps in solving the problem of hair loss in the first place, since the health of the hair depends primarily on the health of the scalp.
5- Increase hair growth
In addition to honey's amazing ability to improve the scalp in general, eliminate bacteria, and fight dandruff, all of which are steps that help hair growth.
A previous study conducted in 2013 talked about the ability of honey to renew cells called epithelial cells. It is worth noting that the scalp contains a huge number of these cells from which hair grows.
Therefore, since ancient times, honey has been used to treat skin burns due to its ability to renew cells and also its anti-bacterial and anti-inflammatory properties.
6- It helps in treating hair breakage
Have you tried protein treatment for hair before?
Treatment in this way depends on a protein called keratin.
Proteins generally strengthen hair and prevent breakage.
Honey contains approximately 0.5% protein - which may constitute a small percentage compared to that used in protein therapy - but do not forget that honey contains many minerals, vitamins, and enzymes, which may help greatly.
The best honey mask for hair loss
The goal of all hair masks is always to benefit from more than one ingredient and get better nutrition for your hair.
Therefore, the honey mask that we will talk about below is one of the most important masks that are recommended to use for hair loss.
This catcher is:
- Honey and coconut oil mask
We talked above about the benefits of honey, and here let us talk briefly about the benefits of coconut for hair.
Coconut nourishes the hair from the ends to the roots. It also prevents protein loss and forms a protective layer around the hair, protecting it from the effects of harmful ultraviolet rays.
With honey, this mask provides excellent strengthening and nourishment for the hair and improves the scalp.
Here you will need:
- Half a cup of coconut oil.
- Half a cup of honey.
If you have longer hair, you may want to increase the amounts slightly by the same amounts.
Now, the next step after mixing the ingredients well is to massage the scalp and head well with the mask, then leave it on your hair for 15 minutes.
After that, all you have to do is wash your hair well with slightly warm water and a sulfate-free shampoo.
Note: This mask is used once a week.
Thus, you have learned about the benefits of honey for hair loss, in addition to the most important mask you can rely on.
If you have any questions, do not hesitate to contact us or leave your comment and we will answer you as quickly as possible.